Now that you’ve prepared the best Zaatar you’ll ever eat, you can use it to make these man’ousheh pockets. This is your same old man’ousheh but made in a way that can be easy for kids to handle and eat without making a mess. They are also perfect to pack and freeze. This is my […]
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Two weeks in France? Well yeah, between Paris and its suburbs, it wasn’t only fun and precious family time. It was also delicious. I even introduced my girl to some new tastes that I wouldn’t have had we been back home. But there’s something about France that makes baguettes et beurre, escargots et canard seem […]
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When it comes to nutrition and health, GMOs are one of the most debated topics. On one end, you will see movements around the world (especially in the USA) pushing for labeling and demanding for restrictions (bans) on growing and using GMOs because of their health and environmental risks. On the other end, you will […]
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A 7-year follow-up study from France published in the Journal of Gerontology: Medical Science this April showed that a higher vitamin D intake was associated with a lower risk of Alzheimer’s disease. The study that followed a group of elderly women ( average age 79.8 years) for 7 years found that those who consumed the least amounts of vitamin […]
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Happy Mother’s Day to all the mothers who are celebrating today especially to my mom! Please allow me to say a few words on this day to the woman who made me who I am today before sharing the recipe. I just want to thank you mom for always being there for me, for teaching me how to […]
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Health and Horizons 