I love to cook and entertain friends and family. Even when I am  alone and have nothing in my fridge, I like to whip up something healthy and satisfying from just  few pantry essentials.

In this page, you will find some of my family’s recipes and some others from inspirational chefs whose recipes I have adapted to meet my tastes and health requirements.




Lunch or Dinner



Baby Finger Foods 

One thought on “Recipes

  1. Pingback: The idea behind The Healthy Birthday 7-Day Challenge (#healthiermechallenge) | Health and Horizons

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