Category Archives: Meal Planning

The number one habit of healthy eaters

It’s not working out, it’s not buying all organic, it’s not surviving on salads and green juices. Although these are included in the lifestyle haul, the number one habit of healthy eaters is: PREPARING Healthy Foods and having them on hand for quick and easy meal making. In simpler words: Healthy eaters are prepared and […]
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How to store your greens and Weekly Meal Plan / Week of April 29

I saw on Pinterest the other day a pretty cool tip to keep your greens crisp in the fridge and make them last longer without wilting. I usually wash them, leave them to air dry, wrap them in a kitchen towel or thick absorbent paper towel and put them in Tupperwares. The towel will absorb […]
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So you don’t feel like food prepping? and my Weekly Meal Plan/ Week of April 22

It happens. Your weekend is booked with fun activities. Or you’re just too tired to get in the kitchen. Or you just have no idea what you will feel like eating during the week and you think why bother plan and prep in the first place. Well, let me say this. It happens to every […]
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A peek into my fridge and Weekly Meal Plan / Week of April 15

<a href=”http://www.bloglovin.com/blog/5584339/?claim=8nhjmqgmw77″>Follow my blog with Bloglovin</a> The past couple of weeks have been quite hectic around here and you’ve probably noticed that my meal plans were based around items from my freezer and pantry. Well, guess what? I emptied both and since I’m replenishing my reserves, I said why not share the before and after […]
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Weekly Meal Plan – Week of April 1

Happy April Fool’s day everybody. Did you play any pranks today? I used to be a good prankster, but it’s been a few years since I even thought about it.   If you’ve read my mini post yesterday, you know I was busy packing and hence finishing up leftovers before our projected trip on Wednesday. […]
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